Now that it's become so popular in health, food and beauty products, many people want to know: is coconut oil good for you? The answer is a resounding yes. There are many benefits of coconut oil for skin in particular that make it an ideal addition to creams and lotions. These four specific benefits are just a few of the ways in which this incredible substance can change your skin for the better.
1. It Has Antifungal, Antiviral and Antibacterial Properties
If you suffer from frequent skin problems, coconut oil may be able to bring you some relief. Because it contains medium-chain fatty acids like lauric acid that kill bacteria, viruses and fungal spores, it can help stave off and clear up infections when applied topically. For example, some studies have shown it to be effective in killing off the bacteria that causes acne. Using it regularly will often aid in clearing the skin and keeping it blemish-free.
2. It Calms Skin Irritation
Skin is delicate and will often become itchy, red and inflamed when exposed to any number of irritants throughout a typical day. Coconut oil is a naturally soothing substance that feels amazing when rubbed onto your troubled skin. While not as potent as something like aloe vera, the lauric acid it contains also helps to calm the minor inflammation that most people experience from time to time. You'll probably need more than coconut oil to tame a severe sunburn or a poison ivy outbreak, but small daily rashes and flare-ups are well within its capacity to treat.
3. It's An Excellent Moisturizing Agent
Dry skin is a common problem, especially in winter when there is little moisture in the air. Coconut oil does an excellent job of bringing moisture back into your skin. It doesn't dry out the skin with synthetic moisturizing compounds - it's an all-natural way to keep your skin soft and supple. Coconut oil is especially good at this because the specific fatty acids it contains are easy for your skin to absorb, allowing them to sink in faster and more completely than other natural alternatives. It can even help treat conditions like eczema by reducing the dryness and irritation.
4. It Can Help Repair Your Skin
Coconut oil rebuilds and rejuvenates your skin by targeting the skin barrier with its saturated fat composition. The skin barrier is the protective layer that keeps moisture in and keeps germs out, so keeping it healthy is very important to your overall complexion. Coconut oil cleans out dead skin cells and replenishes the living cells of your skin barrier, which makes it stronger and less porous in the future. This means you can expect to have clearer, softer and more resilient skin over time.
The benefits of coconut oil are real and your skin is missing out if you aren't using it. Don't let these remarkable benefits pass you by - get yourself a cream made with coconut oil, such as Sönd's night cream, and see for yourself what a difference it can make.