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Discover — Discover Mind

The Benefits of Kindness

Discover Mind

Psychologist Dr Mimi Goess-Saurau marks World Kindness Day by looking at the health benefits kind acts can give.  Kindness is hard wired into us. Our ancestors had to be kind to one another to increase their chances of survival, the stronger...

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The 12 Phases of Burnout

The 12 Phases of Burnout

Discover Career Discover Mind

Psychologist Dr Mimi Goess-Saurau explains the 12 phases of occupational burnout. Burnout was a term first coined by Herbert Freudenberger in 1974. Occupational burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and can also have...

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