Whether we epilate, pluck, wax, thread, laser or shave. It doesn’t matter if it’s our legs, armpits, bikini line, back, toes or our faces, one thin...
Brrr. We say it every year as the seasons change, don’t we? How we’re so totally ill prepared to feel so cold and we get a shock to the system. Eve...
If you were to think about the differences between males and females, where would your thoughts go? Would you start from a position of neutrality a...
We are all dealing with stress in some form. Whether it’s related to work & money, our families, our health, the news, or the general hustle to...
If you’re approaching, or going through, your menopause or perimenopause (the few years before the menopause when you might start to notice symptom...
Have you ever made any kind of link between the appearance of your skin and your sex life? No? Me neither. It’s not the most obvious connection rea...
If you’ve been around here for a while, you’ll know that at Sönd, we’re completely non judgmental. We know what it is to have skin that doesn’t nec...
We thought we’d strip things back a little bit for this article, and go old school - the basics of skincare and how to get them ‘spot’ on.
Sugar is an inflammatory food that can have a negative impact on our skin. Here's some tips on how to reduce it.
This week it’s all about pores; the science behind them, why we need them, why they can become enlarged or blocked and what we can do to keep them healthy.
If you have a gluten allergy, sensitivity or intolerance then you may have already forayed into the world of gluten free alternatives. However, dipping your toes into the GF world isn’t always easy.
How do you use social media? Are you a prolific poster, your stories constantly filled up? Do you post every now and again, but you’re a keen scr...
