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Should you keep your skin care in the fridge?
Do skincare products belong in the fridge? Should we be making space amongst the cartons of milk and pushing last night's leftovers aside to make room for our skin creams and lotions?

How long does it take skin care products to work?
Does it take days, weeks or months for our skin to settle down and get used to a product? Will it be only then that we see actual results?

What is double cleansing?
What is double cleansing, how do we do it, and is it really that beneficial? Here’s what we discovered on the subject.

How many skin care products do I really need?
Hands up who has a bathroom cabinet full of skincare products? But do we need them all? In this blog we discuss when enough is enough for our skin.

How to stop touching your face!
As you’re reading this, we’re willing to bet that you’ve touched your face at least once. We all do it, as we’re reading, scrolling, working. When ...

How to get rid of blackheads

Blackheads are a common skin complaint, affecting most of us at some point in our lifetime. Here’s our rundown on this common skin problem, the causes and whether or not you should squeeze them...


How to get rid of forehead acne
Acne on the forehead is a common skin complaint typified by red bumps and spots along the hairline extending downwards towards the eyebrows. These ...

How To Get Rid of Back Acne: Products and Treatments  back acne
Acne is a distressing skin condition characterised by whiteheads, blackheads, pus filled spots called pustules and angry, red, inflamed skin. Most...

How To Get A Great Night's Sleep
Sleeping can be difficult with everyday stressors and it can be nigh-on impossible to get a solid few hours kip without our mind whirring away. So ...

Wim Hof Method for the Mind, Body and Skin
Looking after our health is a well documented case of eating well, taking regular exercise, avoiding stress where possible, getting plenty of restf...

Announcing our Buy One, Give One scheme
We’re thrilled to announce that throughout May, we’re running a Buy One, Give One scheme. This means that every time you purchase our Midnight Feas...

The Contraceptive Pill for Acne
If you struggle with flare-ups of acne and breakouts, then we hear you. We developed the Sönd skincare brand of alkalising products because we als...

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