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Vitamin and Mineral Supplements for Acne
In this Article Vitamin A Vitamin C Vitamin E ZincProbioticsCod Liver Oil The Benefits of Liposomal Supplements Choosing Skincare to Work in Harmon...

Why do I get acne when I get my period?

Why does being on our period mean that our acne prone skin becomes a pain in the proverbial? And is there anything we can do about it?

Let’s take a look at period related acne…


The Benefits of Lymphatic Rolling
Lymphatic rolling is like workout for your face muscles, toning and tightening with each use.

What are Antioxidants in Skincare?
Time and time again, we find scientific evidence of the benefits of antioxidants in skin care. But what are they, and what do they do for us?

What is Betaine in Skin Care?
Betaine, also sometimes known as trimethylglycine, is a naturally occurring substance that’s derived from the sugar beet plant. It’s a substance that the body requires for certain biological functions. It’s also added to skin care products to help to hydrate the skin.

What is an Emulsifier in Skin Care?
Skin care products that contain both water and oil based ingredients (as many of them do) are great examples of emulsions that contain emulsifiers to help make them easier to apply and more appealing to the eye.

Skincare products for combination skin
In this Article Best Skincare Products for Combination Skin Skincare for Different Types of Combination Skin Must Have Skincare Products for Combin...

Acne causing foods: avoid these foods
In this Article Foods That Cause Acne Your Diet and Your Acne From the time puberty hits, most of us have to deal with acne every now and then. But...

Are Your Bedsheets Causing You to Breakout?
What if your your cosy, warm, comforting bed, was causing you to have acne and spots? Let's take a look.

Stress Or Hormones - What’s Causing My Breakout?

Understanding what might be causing our skin to misbehave can help us manage things. Or at least it might help us plan things as much as we can around our periods and times of stress if we know them to be the cause of our breakouts. 


Common causes of dull skin
In this Article Why Does My Skin Always Look Dull and Tired What is Dull Skin and What Does it Look Like What Are the Causes of Dull, Uneven Skin D...

Can acne be caused by dairy?
In this Article IGF-1. What is it? What Does it Do? Do I Need to Give Up Dairy Entirely Will I Miss out on Nutrients if I Give Up Dairy ‘Please no,...

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