Rob Tynan

Fitness Expert

Exercising regularly helps to support healthy and happy skin. Rob’s passion for fitness is infectious, and he loves nothing more than sharing his expertise and motivating others to keep active.  

Introducing Rob

Over the past decade, Robert has developed essential leadership skills and a wide range of motivational strategies, and has worked with a broad spectrum of clients on five continents.Fitness and personal training has played a pivotal role in his professional and personal development. 

Born in Ireland, he has qualified under both the UK and US systems; he holds an NCEHS in advanced training, the gold standard of the American College of Sports Medicine, as well as a BSc, HND in physiology, sports science, exercise and health studies from the University of Bedfordshire. 

Rob is also an entrepreneur and is the founder of Ultimate Bodytec and the travel company Fitness Adventure Travel.

Follow both on Instagram: @ultimatebodytec + @fitnessadventuretravel

Recent posts 

Is Acne Genetic?
  You’re a mostly happy individual who tries to lead a stress-free lifestyle. You get enough sleep every day, pay...
Carbs and Acne: What’s the Connection?
You may have noticed your doctor’s tendency to ask about your diet while diagnosing your general physical health during routine...
8 Foods That Cause Acne
From the time puberty hits, most of us have to deal with acne every now and then. But have you...
Can a Cup of Tea Really Cure Your Acne? Skincare Myths Debunked.
  ‘Girl claims green tea cleared up her acne’. ‘Spearmint tea, the acne miracle cure’. ‘reduce your acne by 50%...
What are whiteheads? What are blackheads? And how do you treat them?
  How well do you know your pimples? Can you tell the difference between a whitehead and blackhead? Don’t worry...
Dairy Causes Acne: Myth or Fact.
‘Please no, not dairy, anything but dairy. I just can’t give up cheese’ is the most rational response when someone...

'Feel Good About Your Skin' is our mantra because we know what a 'bad skin day' can feel like, and we want you to have less of them.