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Reflecting on the Year Gone By
So, how was 2021 for you? Was it a great one, despite the Covid cloud hanging over us all? Was it simply alright? Or was it a pretty rubbish one? W...

Merry Mind Healthy Christmas!
So here we are again - fully encroached in the festivities of December and Christmas time. We know it’s not a very profound thing to say, but serio...

Make a List! The Stress Relief of List Making
Panic about all the things I have to do Start a to do list Write down all the things I have to do Deep breath Look at my to do list Panic Look at ...

Sönd & Teenage Skin
It’s fair to say that we all have our own unique set of skincare concerns. At each stage of our lives, different things happen, mostly due to our h...

How Shaving Can Affect Skin
Whether we epilate, pluck, wax, thread, laser or shave. It doesn’t matter if it’s our legs, armpits, bikini line, back, toes or our faces, one thin...

How to Keep Your Skin Glowing This Winter!
Brrr. We say it every year as the seasons change, don’t we? How we’re so totally ill prepared to feel so cold and we get a shock to the system. Eve...

Is There a Difference Between Male & Female Skin?
If you were to think about the differences between males and females, where would your thoughts go? Would you start from a position of neutrality a...

The effects of stress on our skin and how to minimise them
We are all dealing with stress in some form. Whether it’s related to work & money, our families, our health, the news, or the general hustle to...

How Does the Menopause Affect Our Skin?
If you’re approaching, or going through, your menopause or perimenopause (the few years before the menopause when you might start to notice symptom...

Could Getting Between the Sheets be the Answer to Clear Skin?
Have you ever made any kind of link between the appearance of your skin and your sex life? No? Me neither. It’s not the most obvious connection rea...

Why Stopping Smoking is Great for Your Skin
If you’ve been around here for a while, you’ll know that at Sönd, we’re completely non judgmental. We know what it is to have skin that doesn’t nec...

Back to School: The Basics of Skincare
We thought we’d strip things back a little bit for this article, and go old school - the basics of skincare and how to get them ‘spot’ on. 

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