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The Sönd guide to party season skin

The Sönd guide to party season skin

It’s officially party season! You’ve donned your flashing lights Christmas jumper, the prosecco has been passed around the office for a deskside tipple,  and at this point you don’t even...

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Man looking over a lake

The 12 Phases of Burnout

Psychologist Dr Mimi Goess-Saurau explains the 12 phases of occupational burnout. Burnout was a term first coined by Herbert Freudenberger in 1974. Occupational burnout is characterized by exhaustion, lack of...

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