Health Blogger and Author
Founder of the breast cancer charity, Breast Cancer Haven, Sara has been involved with both traditional and complementary medicine for over 30 years. Her weekly blog www.ReBoot Health.co.uk looks at all aspects of holistic health and healing, bringing you a regular dose of DIY get-well advice, backed up by scientific research.
From nutrition to detox, skincare to sleep, air pollution to hydration and showcasing the best health tests, products and technologies on the market, ReBoot Health covers a wide range of topics aimed at those of us, whatever our age, who want to feel as healthy as possible.
The health of your skin often reflects the strengths and weaknesses of your physical, mental and emotional bodies. Reboot Health reveals how to go about a thorough overhaul of physical and mental wellbeing, looking at the workings of your mind and body - simply, economically, and best of all, non-invasively. Check out more than 200 articles in the Reboot Library, covering a vast array of topics and offering effective, researched natural health solutions for many problems.
For anyone interested in holistic health and healing, or for those of us facing our middle and older age, ReBoot Health offers exactly what the title says, a full life reboot.