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How To Get Rid of Back Acne: Products and Treatments  back acne
Acne is a distressing skin condition characterised by whiteheads, blackheads, pus filled spots called pustules and angry, red, inflamed skin. Most...

How To Get A Great Night's Sleep
Sleeping can be difficult with everyday stressors and it can be nigh-on impossible to get a solid few hours kip without our mind whirring away. So ...

Wim Hof Method for the Mind, Body and Skin
Looking after our health is a well documented case of eating well, taking regular exercise, avoiding stress where possible, getting plenty of restf...

Announcing our Buy One, Give One scheme
We’re thrilled to announce that throughout May, we’re running a Buy One, Give One scheme. This means that every time you purchase our Midnight Feas...

The Contraceptive Pill for Acne
If you struggle with flare-ups of acne and breakouts, then we hear you. We developed the Sönd skincare brand of alkalising products because we als...

Ultimate At Home Skincare Guide
Most of us have suddenly got some extra time on our hands, are surrounded by less pollution and daily make-up, probably eating a little less junk f...

Reduce stress by planning your week
What time does your alarm go off in the morning? Earlier than you’d like, we’re willing to bet. As soon as it goes off, what goes through your mind...

Viral Self Defence & The Science Behind It
One of our proudest moments of the year was launching our Holistic Skincare guide with Reboot Health’s Sara Davenport. And now, Sara has given us e...

Best creams for psoriasis
Psoriasis is a skin condition thought to be caused by problems with the immune system, which lead to abnormally fast production of skin cells. As a...

Houseplants that benefit your skin
We’re all indoors for the foreseeable future. Let’s just get that bit out of the way. But instead of wallowing at home in sweaty pyjamas and crumb-...

Woo-Woo wellness for stressful times
Crystals, sound baths, reiki… just a decade ago, these sorts of spiritual interests were out on the fringes of wellness. Perhaps you’d give them a ...

Maintaining great skin while working from home
With the planet seemingly working from home, you may be thinking that a lack of make-up and outdoors pollution might do your skin some good during ...

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