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Eczema Diet Plan - What to Eat
Eczema Diet Plan - Foods that Help Eczema Eczema, sometimes referred to as dermatitis, causes inflamed, irritated skin that is alternately dry and ...

Is There a Difference Between Male & Female Skin?
If you were to think about the differences between males and females, where would your thoughts go? Would you start from a position of neutrality a...

How Does Our Menstrual Cycle Affect Our Skin?
One of the most noticeable impacts on our skin, is that of our ever changing hormones throughout our menstrual cycle. 

Pores: How Do You Feel About Yours?
This week it’s all about pores; the science behind them, why we need them, why they can become enlarged or blocked and what we can do to keep them healthy.

What is Mineral Oil and is it Bad for My Skin?

Cheap and effective, mineral oil can help keep the skin looking and feeling moisturised and healthy. But the very mechanism by which mineral oil works can prove to have negative consequences for some skin types - by locking in moisture it can also have the unwanted side effect of blocking the pores.


Does Age Matter? How Aging May Change our Approach to Skincare
As we slowly move from our baby soft skin to the onset of fine lines, wrinkles, sagging and thinning skin, we have different skin needs. So that means that our skin care products and regime may well need to change too.

Avoiding a sugary breakfast benefits your skin and mood.
Breakfast, as they say, is the most important meal of the day. But not all breakfasts are created equal. It’s fairly clear that eating a bacon sand...

Houseplants that benefit your skin
We’re all indoors for the foreseeable future. Let’s just get that bit out of the way. But instead of wallowing at home in sweaty pyjamas and crumb-...

Ingredients Worth Travelling For
In February 2020, researchers discovered that one of the reasons that whales migrate over such a huge distance is that it’s part of their skincare ...

What is silica and why is it important for the Health of our skin?
It’s no secret that here at Sönd, we’re fans of silica. It’s the superstar ingredient in our alkalising skincare range and the key ingredient that ...

Causes of rosacea
The exact causes of rosacea are not known. It’s an inflammatory disease. The targets of inflammation are blood vessels in the skin and eyes as well...

Tipple time, healthy ingredients to mix with drinks
Most of us will probably often indulge (or indeed, overindulge) on alcoholic drinks. While there’s no denying that alcohol isn’t skin’s best friend...