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Benefits of shea butter for your skin

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There are many shea butter skincare benefits and once you know what they are, you'll wonder why you waited this long to give it a try. Fortunately, you probably already have many skincare products, like Sönd's Sidekick Day Cream, that contain shea butter. If your products don't contain this beneficial ingredient, consider switching because shea butter skincare products are effective and will help you get the healthy, glowing complexion you crave.

Shea butter moisturises skin

Shea butter is a rich source of healthy fats which help keep your skin hydrated and plumped up in the best way. When it comes to shea butter for skin, it's an ideal choice for your face and entire body. You can use it to combat dry skin, infuse your skin with important nutrients, and protect the body's natural oils.

Shea butter fights Inflammation

Research shows that shea butter contains natural properties, including cinnamic acid, that battle inflammation on your skin. It's a great choice for treating acne and other chronic skin conditions, making it a good option when you're considering shea butter for face products. To get the best results, include shea butter in your skincare routine on a regular basis.

Shea butter helps smooth skin

Everyone wants smooth, fresh skin because it keeps you looking youthful. Shea butter helps the skin produce collagen, which keeps your skin looking supple and young. Adequate collagen in your skin also fights dryness and creates an even complexion. Long-term use of shea butter has been shown to reduce the appearance of fine lines and wrinkles, while also creating smooth skin all over the body.

Shea butter rotects the skin from UV rays

Shea butter contains cinnamic acid esters, a component that has strong UV-absorbing properties. It is estimated to have a sun protection factor of 6. While the UV-absorbing powers of shea butter may not be as great as the synthetic ones, it can provide some protection against UV exposure.

Shea butter soothes skin

Sometimes skin becomes irritated and red, especially after too much time in the sun. Because shea butter contains anti-inflammatory properties, it's a great option for treating sunburned skin. Simply rub it into the affected areas and you should experience almost immediate relief.

Shea butter helps reduce stretch marks

Raw shea butter is normally used as a base in creams prepared commercially for the treatment of stretch marks. This is because it reduces the appearance of stretch marks, scarring, and cellulite by keeping the skin supple and increasing its elasticity.

A cell-based study conducted by the National Centre for Biotechnology Information found that shea butter can reduce the growth and production of keloid tissue. This tissue is responsible for the formation of keloids – thick, overgrown scars that rise above the skin level.

Care for cuticles

Your cuticles need to stay hydrated to keep them from cracking and splitting. By rubbing a small dab of shea butter into your cuticles on a regular basis, you can easily keep them soft and supple. In fact, shea butter is a great option for hand lotion, so you can kill two birds with one stone by rubbing it into your hands on a regular basis.

Shea butter helps treat scars

You can't completely get rid of a scar, but you can lessen its appearance by boosting collagen production in the area. This is easy to do by rubbing shea butter into the scar and surrounding area. Not only is it easy, it’s also less expensive than traditional scar remedies.

Adding shea butter to your skincare routine is easy to do and has plenty of benefits that you are going to love. You can find shea butter at most chemists and beauty stores, making it really easy to incorporate into your routine.

Contains anti-ageing properties

Shea butter is rich in antioxidant components like stearic acid, oleic acid and vitamin E. These components prevent cellular oxidation, a major process of skin ageing. Raw shea butter also boosts collagen production and helps tissue cell regeneration which reduces wrinkles and facial lines.

Shea butter can help treat acne

Treating acne is one of the best uses of shea butter for acne sufferers. Acne is a skin condition that occurs when the skin pores become clogged with sebum and dead skin cells. Shea butter can help treat acne as it is non-comedogenic – meaning it’s readily absorbed by the skin and doesn’t clog pores. Additionally, it contains lupeol, a component that reduces the formation of acne.

Shea butter can help in wound healing

Shea butter can help cuts, scrapes, abrasions and other wounds heal faster. The triterpenes present in shea butter enhance tissue repair by reducing the production of reactive oxygen species (ROS) in the wound and accelerating wound closure.

These are just some of the benefits of shea butter for skin. It is important to note that shea butter is available in different grades depending on the method of extraction. If you’re looking to incorporate shea butter into your skincare routine, unrefined shea butter, or grade A, is a great option. You can consider using Sönd’s Sidekick Day Cream for best results.

If you’re allergic to tree nuts, consult your family doctor or a dermatologist before using this product.

Hannah de Gruchy BSc(Hons)

About Author

Hannah de Gruchy is a freelancer writer who specialises in health and wellness. She has a keen interest in the biology of skin and loves using her words to help separate the real science of skincare from the pseudoscience of some skincare brands. Hannah has a degree in Human Biology and many years’ experience working in laboratories around London. Using this experience, Hannah enjoys turning complex science into interesting, engaging and easy to digest pieces to read. In her spare time, Hannah runs, practices yoga and loves cooking plant based foods.

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