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Eczema Diet Plan - What to Eat
Eczema Diet Plan - Foods that Help Eczema Eczema, sometimes referred to as dermatitis, causes inflamed, irritated skin that is alternately dry and ...

Acne on your jaw? Here’s why!
The causes of jawline acne are varied and include the new phenomenon of the wearing of face masks and coverings and the age old problems of fluctuating hormones and stress. 

Hormonal acne causes and treatments
Hormonal Acne Causes and Treatments Acne has a reputation for being a young person's problem. In fact, acne may develop at any time after puberty u...

What foods cause acne?
In this Article Does Dairy Cause Acne Can Whey Protein Powder Cause Acne What About Dairy Alternatives? Can Soya Milk Cause Acne Does Chocolate Cau...

Spirulina: The Food Supplement Everyone Should Be Taking!
Spirulina might sound a little odd, but it’s a supplement that is highly nutritious and beneficial. It’s considered an alkaline food, meaning that ...

What are Zeolites and What Are Their Health Benefits?
Have you ever heard of zeolites? If the answer to that is no, then you’re definitely not alone, as it’s not a common household name.   In this Arti...

The Impact of Our Morning Coffee Fix on Our Bodies
How did you start your morning? Up and awake before the birdsong, a quick 5km run followed by yoga and a green smoothie? Before being ready and rar...

Your Immune System and Vitamin D: Are You Getting Enough?
Vitamin D is an important vitamin, required by the human body for healthy teeth, bones and muscles as well as a healthily functioning immune system...

How Much Plastic Are You Consuming?
Nothing divides opinion quite like plastic. Plastic is lauded (quite rightly) for being polluting to soils and waterways. It’s been found lurking i...

Cow, Goat, Sheep or Oat - Which Milk is Better?
Open your fridge, or that of pretty much anyone, and what’s the one thing you’re guaranteed to find? You’ve got it - a bottle or a carton of milk. ...

What Does Your Poo Say About You?
Quite the question, huh? We tend not to talk about our bowel habits in polite society as it’s just not the done thing. And, like many things, good ...

Are You Chewing Your Food Enough?
Eating food is an everyday occurrence, something we do three-ish times a day. You might even be eating whilst you scroll through this article. (If ...