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Vodoma News

Could Getting Between the Sheets be the Answer to Clear Skin?
Have you ever made any kind of link between the appearance of your skin and your sex life? No? Me neither. It’s not the most obvious connection rea...

Why Stopping Smoking is Great for Your Skin
If you’ve been around here for a while, you’ll know that at Sönd, we’re completely non judgmental. We know what it is to have skin that doesn’t nec...

How Does Our Menstrual Cycle Affect Our Skin?
One of the most noticeable impacts on our skin, is that of our ever changing hormones throughout our menstrual cycle. 

Back to School: The Basics of Skincare
We thought we’d strip things back a little bit for this article, and go old school - the basics of skincare and how to get them ‘spot’ on. 

Tips for Reducing Sugar in Your Diet
Sugar is an inflammatory food that can have a  negative impact on our skin. Here's some tips on how to reduce it.

Pores: How Do You Feel About Yours?
This week it’s all about pores; the science behind them, why we need them, why they can become enlarged or blocked and what we can do to keep them healthy.

Gluten Free Alternatives for Sensitive Skin

If you have a gluten allergy, sensitivity or intolerance then you may have already forayed into the world of gluten free alternatives. However, dipping your toes into the GF world isn’t always easy.


How Does Sugar Affect Your Skin?

Can sugar have an effect on our skin that we might not even be aware of? Could it be causing some of the skin symptoms such as spots and irritation that we’re struggling with, without us even making the connection? As ever, let’s find out…


The Sönd Loyalty Scheme - Save Some ££!
Who doesn’t love an offer? Be that a BOGOF deal at the supermarket, three for two on shampoo and conditioner (we know you only want us to buy the i...

The Pros & Cons of Sweat for Your Skin

What is sweat and why do we do it? Is it good for us? What about the effects of sweat on our skin, the good, the bad and the ugly? I took it upon myself to find out. And the results certainly made me a little hot under the collar.


How Can Social Media Impact Our Perception of ‘Normal’ Skin?
How do you use social media? Are you a prolific poster, your stories constantly filled up? Do you post every now and again, but you’re a keen scr...

Can Hay Fever Affect My Skin?
Hay fever is an allergy to grass, weed or tree pollen. When the body encounters something that we’re allergic to (called an allergen), it mistakenly believes it to be a threat and releases a substance called Immunoglobulin E, or IgE, specific to the allergen.