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5 steps to flawless skin

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Is it possible to have perfect and flawless skin?

While the little imperfections that we all have are what makes us unique and special we all want to look our best. 

Looking your best starts with having great skin. Studies have shown that having radiant and healthy skin gives us a confidence boost and makes us feel great. 

So, how do you get flawless looking skin? 

By following these simple tips for healthy skin, you can keep your skin looking its best.

1. Stick To a Simple Daily Skincare Routine

Having a daily routine that cleanses and moisturises the skin is the first step to having flawless skin.

Your routine should include using products that are designed especially for your skin type to prevent possible problems such as clogged pores.

Remember that going to bed without cleansing your skin can cause problems. We have some of the best skin care products for flawless skin because we understand what ingredients your skin responds well to. Our range includes products designed for every skin type to give your skin the tailored care it deserves.

2. Always Use Sunscreen When Outside

The UVA and UVB rays that are emitted by the sun damages our skin. 

Long-term or regular exposure to UVA/UVB rays can make skin age faster. Using a moisturiser that offers some degree of protection against these rays will keep your skin looking younger for longer.

3. Eat Healthily

Your skin requires nourishment from both the outside and the inside.  

What you eat and the quality of your food affects the state of your skin. Essential vitamins that are absorbed from our food is used by our bodies in the process of generating new skin cells. 

Eating healthy, nutrient-rich foods will help to maintain your skin in great shape.

4. Manage Stress Levels As Effectively As Possible

Stress wreaks havoc on our bodies and since our skin is the largest (and only visible) organ, it is affected by stress too. Excessive or prolonged stress can lead to bad skin. 

Stress is often responsible for acne breakouts and other skin problems. While it is impossible to avoid stress altogether, it is important for your skin to manage your stress as effectively as possible.

5. Avoid Skin Care Products That Contain Harsh Ingredients

Skin care products that contain harsh chemicals can damage the delicate balance of your skin. 

Our skin performs and looks at it best when ingredients that are non-irritating are used. Another important thing is that the skin prefers an alkaline environment, choose products that encourage an alkaline state for your skin.

Typical Natural Ingredients To Look Out For

There are many natural ingredients that can be used to clean your skin effectively. 

When choosing your skincare products look out for ingredients like coconut oil and aloe vera. 

Sönd Sidekick day cream and Sönd midnight feast night cream both contain natural ingredients that nourish, protect and moisturises the skin to keep it looking flawless. 

By following these simple tips you can achieve flawless skin and look your best all year round. 

Hannah de Gruchy BSc(Hons)

About Author

Hannah de Gruchy is a freelancer writer who specialises in health and wellness. She has a keen interest in the biology of skin and loves using her words to help separate the real science of skincare from the pseudoscience of some skincare brands. Hannah has a degree in Human Biology and many years’ experience working in laboratories around London. Using this experience, Hannah enjoys turning complex science into interesting, engaging and easy to digest pieces to read. In her spare time, Hannah runs, practices yoga and loves cooking plant based foods.

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